Integrating Theory and Therapy

In my work as an integrative counsellor, I draw on a number of psychological theories and therapeutic methods:

Attachment Theory

Considering the effects 
of early relationships
Psychodynamic Theory
Exploring the past
and its effects on our present and future
Person Centered Therapy
Emphasising the working relationship between
client and therapist
Cognitive Behavioural
Using behaviour
modification techniques

Progressive Relaxation

Using breathing, concentration
and imagery to release tension


Exploring the
subconscious mind
working with you in mind Judy Dulson Hebden Bridge

 Talk Therapies supports these areas:

  • Abortion

  • Abuse

  • Addiction

  • Adoption Issues

  • Anger Management

  • Anxiety

  • Attachment Issues

  • Bereavement

  • Bullying

  • Carer Issues

  • Dealing with Change

  • Depression

  • Eating Disorders

  • Family Issues

  • Identity Issues

  • Redundancy

  • Relationships

  • Retirement

  • Self Esteem

  • Self Harm

  • Separation and Divorce

  • Stress

  • Trauma

  • Illness

  • Lack of Confidence

  • Loneliness

  • Loss

  • Miscarriage and Stillbirth

  • Panic

  • Phobias

  • PTSD

in mind 2.jpg

working with you