Integrating Theory and Therapy
In my work as an integrative counsellor, I draw on a number of psychological theories and therapeutic methods:
Attachment Theory
Considering the effects
of early relationships
Psychodynamic Theory
Exploring the past
and its effects on our present and future
Person Centered Therapy
Emphasising the working relationship between
client and therapist
Cognitive Behavioural
Therapy
Using behaviour
modification techniques
Progressive Relaxation
Using breathing, concentration
and imagery to release tension
Hypnotherapy
Exploring the
subconscious mind
Talk Therapies supports these areas:
-
Abortion
-
Abuse
-
Addiction
-
Adoption Issues
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Anger Management
-
Anxiety
-
Attachment Issues
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Bereavement
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Bullying
-
Carer Issues
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Dealing with Change
-
Depression
-
Eating Disorders
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Family Issues
-
Identity Issues
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Redundancy
-
Relationships
-
Retirement
-
Self Esteem
-
Self Harm
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Separation and Divorce
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Stress
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Trauma
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Illness
-
Lack of Confidence
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Loneliness
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Loss
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Miscarriage and Stillbirth
-
Panic
-
Phobias
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PTSD
