Attachment Theory

Considering the effects 

of early relationships

Psychodynamic Theory

Exploring the past

and its effects on our present and future

Person Centered Therapy

Emphasising the working relationship between

client and therapist

Cognitive Behavioural

Therapy

Using behaviour

modification techniques

Progressive Relaxation

Using breathing, concentration

and imagery to release tension

Hypnotherapy

Exploring the

subconscious mind

 Talk Therapies supports these areas:

• Abortion

• Abuse

• Addiction

• Adoption Issues

• Anger Management

• Anxiety

• Attachment Issues

• Bereavement

• Bullying

• Carer Issues

• Dealing with Change

• Depression

• Eating Disorders

• Family Issues

• Identity Issues

• Redundancy

• Relationships

• Retirement

• Self Esteem

• Self Harm

• Separation and Divorce

• Stress

• Trauma

• Illness

• Lack of Confidence

• Loneliness

• Loss

• Miscarriage and Stillbirth

• Panic

• Phobias

• PTSD