Attachment Theory

Considering the effects 
of early relationships

Psychodynamic Theory

Exploring the past
and its effects on our present and future

Person Centered Therapy

Emphasising the working relationship between
client and therapist between

Cognitive Behavioural
Therapy

Using behaviour
modification techniques

Progressive Relaxation

Using breathing, concentration
and imagery to release tension

Hypnotherapy

Exploring the
subconscious mind

 Talk Therapies supports these areas:

• Abortion

• Abuse

• Addiction

• Adoption Issues

• Anger Management

• Anxiety

• Attachment Issues

• Bereavement

• Bullying

• Carer Issues

• Dealing with Change

• Depression

• Eating Disorders

• Family Issues

• Identity Issues

• Redundancy

• Relationships

• Retirement

• Self Esteem

• Self Harm

• Separation and Divorce

• Stress

• Trauma

• Illness

• Lack of Confidence

• Loneliness

• Loss

• Miscarriage and Stillbirth

• Panic

• Phobias

• PTSD